Articles on Betrayal Recovery
on sexual intimacy - an update of sorts
Cause this momma isn't porn, never has been, never will be. I'm the real deal. The whole enchilada. I'm mind, heart, body and soul. Not just a body.
Recognizing our Limits
I realized - within me was a little girl that was heartbroken - and this is what made the situation so very painful. The little girl within.
Taking Advantage of the Trench Experience
Joseph's story clearly shows us that none of us are immune from life's hardships. And in fact - it's the hardships that have the potential to refine us and purify us and make us even more like Him.
Reporting To You From the Trench
This is my hope for all of us - that we would remain faithful and continue to put our hope and our trust in Him. God will show us the way.
Getting Back on My Feet
The key is to be aware of the old coping mechanism cropping back up and to course-correct as soon as possible.
What not to do during the quarantine
We are going to make it. It might not be glamorous or glitzy. In fact, it might look a little ugly at times - but we will make it.
Giving all our Emotions a Seat at the Table (not just the pretty ones)
Each one of these emotions deserves space to breathe, space to have a voice, space to be heard and seen.
Strategies to go into Thanksgiving with Confidence
My hope is that each of you can approach next week feeling empowered, connected to yourself and more confident than in years past.
our wedding anniversary - 2018
Because when my marriage started to blow - I was convinced I was ruined. My heart would never repair. My soul was damaged for good. Heaven come quick.
When God feels a million miles away
Someone wise proceeded to tell me - just because I'm questioning God and in a season of distrust with Him doesn't disqualify me from helping others! So to even think I needed to fake my relationship with God - no way.
A half-gallon of ice cream versus connecting - it's a hard choice.
So I'm closing with this - I'm begging you to show up by being you. If you are down, say it. If you feel hopeless - express it. If you feel angry - get it out. Let
The Dear Me Series - #1
You may never fully understand his choices of betrayal. But rest assured that his decisions do not mean you failed as a wife, or as a woman.
I've got work to do - Part 3
I used to think I could forgive in order to circumvent the grief process but I know differently today - grieving is a big part OF the forgiveness journey.
I've got work to do - Part 2
And then I released each one of them - pen and paper, just me and God.
I've got work to do - Part 1
And then I realized, the one and only way to move forward through the pain was to lay it all at the foot of the cross and ask Jesus to do a miracle in my heart and release me from the hurt and the pain that Jason caused.
The Truth About Sexual Intimacy
The type of sex we were engaging in wasn’t the love Jesus intended for us. Sex, for us, was a physical act of confusion. We’ve sought to take out the confusion and put sex in its rightful place.
Starting and Ending our Days Well
If you have no idea what you are looking at, let me tell you - you are looking at my 4 week NEW laptop in a Pyrex dish of rice. (Don't mind me, I'm just going to rock back and forth in the fetal position a little while longer.)
Saying "no" so that we can say "yes"
Honestly, I consider this to be essential when it comes to self-care which is something I harp on a LOT in my groups.