Regular check-ins are a foundational tool for many couples in recovery. It was for us! in this episode we talk about how to view the check-ins (hint: its not a box to check!), how to approach them and why consistency matters. We give a framework for the FITNAP check in that we use with folks and talk about how we transitioned to that from the FANIT found on page 153 in the Rescued Workbook.

• MasterClasses that we offer - www.redemptiveliving.com/masterclass

• Here is a link to an older video Jason did on Acting In. A tich outdated, but it gives the gist - Understanding Acting In

• Would love to connect with you on Instagram - @shelley_martinkus.

• We offer 1:1 coaching, couples recovery coaching, support groups, MasterClasses and on-line courses - check out our websites: redemptiveliving.com and rlforwomen.com for the full scoop!

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• Questions for the Podcast? Email Shelley with the subject line: Podcast.