Latest Musings

Kitchen Convo Video – Is Shelley Always Worried about Jason Blowing up Life?

Friday, March 8th, 2019
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Tiffany’s Story

Friday, February 8th, 2019

I would love for you to join me for a weekend of laughing, crying and digging deep. No doubt you will leave feeling restored and with a plan for wholeness and healing.

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This is YOUR year – Part 2

Thursday, January 24th, 2019

In the last blog post, I gave you a quick tool to use to work toward saying hasta luego to 2018. Closure is a really really good thing and for myself, when I can look back on a year and …

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This is YOUR year – Part 1

Friday, January 11th, 2019

And – what I believe to be helpful – whether you love new years or whether you are dreading the year to come – is to give the year prior some proper closure.

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Surviving the Holidays – Part 2

Wednesday, December 5th, 2018

More than anything – I want each of you to know that you are not alone and there are women across the world in similar situations to yours. Trying to figure out how to celebrate Christmas with grace and ease.

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Surviving the Holidays – Part 1

Thursday, November 29th, 2018

For women walking through betrayal – this is especially hard because betrayal is pretty much just like a mid-life crisis and what we thought we liked or were passionate about – all of a sudden goes out the window.

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Respite for your weary soul (+ possibly your weary body)

Monday, October 29th, 2018

While I believe getting to a place of acceptance can take years and buckets of tears and grappling with questions that don’t necessarily have any answers – I believe that surrender – yes, surrendering whatever load it is that you are carrying TODAY – can be a short term respite for your weary soul.

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I’m a better person when…

Friday, October 12th, 2018

It was last Sunday at church that I thought these 5 words – “I’m a better person when…” I found myself actually looking for people I knew to say “hi” to in the hallways after church versus my usual – keeping my head down, collecting my kids and flying out the door.

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Wednesday, September 12th, 2018

I’ve thought of all the times when I choose hiding over showing up. When I lurk into the shadows instead of bravely walking into the light and saying – here I am – pain, hurt, ugliness and all.

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embracing this season

Thursday, August 30th, 2018

If I was going to get comfortable in this season of wading through some tough parenting and some tough fighting with Jason – I needed a word (or several) for it.

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