Articles from April, 2020

Trigger Threshold Video

Thursday, April 30th, 2020

When we are more stressed – our propensity for being triggered increases. In addition, the trigger is going to feel even stronger.

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Getting Back on My Feet

Friday, April 17th, 2020

The key is to be aware of the old coping mechanism cropping back up and to course-correct as soon as possible.

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