Honestly, I consider this to be essential when it comes to self-care which is something I harp on a LOT in my groups.
Happy New Year! Would love for you to join us in a new group starting in February! - https://t.co/8TGtSOD2v89:41 PM Jan 23rd
Join us for a series of chats in our kitchen about the questions we receive most frequently.
What I didn’t realize is this: the cleansing work of deep grief is actually just what I needed to breathe lighter and easier.