Articles from June, 2014

Expressing Anger – Part 1

Thursday, June 26th, 2014

Keep in mind that by working through the anger, we are better able to identify what the feelings and emotions are underneath the anger. I call these the “big five”.

Kitchen Convo #6 – Questions

Tuesday, June 10th, 2014

Jason and I discuss two really important questions. 1) Why does it hurt so much? And 2) How do I know that there will be change?

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Fan the Flame – Part 3

Girls – we have agency to look at our situations, get honest about where we are, and then figure out the small steps we can take to do things differently.